Lavinia Toma

I am a passionate communication strategist, and a strong believer in the power of good, a creative mind with strong analytical skills and high vitality quotient.

About me...

Professional experience
20

as an in-house communication expert for a large multinational company. I was responsible for multiple local (Romania/Balkans), regional (CEE) and international projects (Europe IMEA, from Düsseldorf).

Education-wise...
10
  • I am an Economist with MBA degree
  • A creative Communication Strategist with postgraduate degrees in Public Relations, Journalism & Multimedia
  • A certified Trainer,
  • an experienced & enthusiastic Mentor
  • an inspired Coach & Life and Harmony Coach
  • A yoga/face yoga & energy practices enthusiast
  • A world traveller with a curious & inquisitive mind
My Diverse Skillset
15
  • Corporate Communication & Reputation Management
  • Brand Communication & Event Management
  • Crisis Communication & Issues Management
  • Corporate Responsibility (incl.CSR) & Sustainability Communication
  • Stakeholder Strategic Communication
  • Internal Communication & Organisational Change (incl. M & A)
  • Project & Change Management / Strategic & Change Communication
  • International coordination of diverse & multicultural teams
  • Training and upskilling international teams
  • Developing & Upskilling international teams (in-house mentoring program & coaching)
  • Team trainer, Mentor & Coach
  • Mental Health Trainer
  • Gen Z Mentor and Coach
  • Advisor & Mentor for creative Start-ups (Fashion Design & Creative industries)
  • Trainer & External Expert for extra-curricular student courses (UAD Cluj Napoca, Romania)
Languages
5
  • Romanian
  • English
  • German
  •  Italian
  • French
The Difference

While building a career in the global corporate world...

I understood the importance of living a balanced and stress-free life, so I “embarked” on a journey of finding my true Self, my life purpose. I travelled many times to Asia where I learnt how to balance a stressful career with a meaningful and happy life. I started practicing pilates and yoga, and became a big fan of Tai Chi, Qi Gong, and meditation, in parallel with a healthy diet.

Discover more about me on my social media channels: